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Boring, but healthy

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"It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength." ~Frank Duff

"Of all the self-fulfilling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest." ~Marilyn Ferguson

Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." ~Thich Nhat Hanh

P.S. Membership is open to anyone interested in a healthy lifestyle, whether they maintain one, are striving for one, or are thinking about one.
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